GTO mindset motivation A comprehensive guide for poker players struggling with consistency and volume. The video addresses common hurdles like lack of motivation and unsustainable schedules. It offers practical solutions including a reward system and mindset shifts. Jack "Jackstack99" emphasizes the importance of financial planning and finding the right balance between volume and game quality. Success in poker requires consistent play, even without motivation. Setting realistic schedules with rewards helps maintain volume. Players should focus on building safety nets beyond poker. Making Smart Choices in Your Poker Journey: Set achievable, gradual increases in playing hours Create a reward system for meeting daily goals Don't rely on motivation - make a decision to play Build financial safety nets outside of poker Find balance between volume and game quality Focus on playing during peak hours Consider if higher volume aligns with your goals