exploit GTO pot odds ranges value bet This video covers a systematic approach to poker improvement through session review. Pete Clarke demonstrates "speed review" as one of three essential improvement methods alongside study and exploring. He analyzes 24 selected hands from a recent session, identifying patterns in his decision-making and highlighting opportunities for improvement. Speed review helps refine existing skills rather than learning new concepts. The process involves quick hand analysis to identify patterns and make small adjustments to strategy. Session Review Highlights: Discusses three methods of poker improvement: study (learning new concepts), slow exploring (curiosity-driven analysis), and speed review (refining execution) Demonstrates practical session review by analyzing 24 significant hands from a recent session Identifies tendency to autopilot in certain spots against recreational players Shows how to adjust betting strategies against different player types Emphasizes the importance of being intentional with bet sizing for thin value Highlights common mistakes when playing fast-paced multi-table sessions Explains when to fast-play versus slow-play strong hands based on opponent type