GTO mentorship motivation group coaching live session database analysis Hi everyone. I'm Alexandra, I specialize in personalized mental performance coaching for poker players, focusing on the non-strategic elements that significantly impact your game. My approach combines practical strategies with psychological techniques to help you optimize your mindset and improve your win rate. Here’s how I can help you: Key Areas of Focus: Emotional Control & Tilt Management: Develop tools to manage emotions, maintain composure, and prevent tilt from disrupting your gameplay. Focus & Concentration: Enhance your focus and concentration during long sessions, eliminating distractions to stay in the zone. Confidence Building: Boost self-belief, overcome self-doubt, and cultivate a winning mindset. Decision-Making Skills: Improve your analytical thinking and decision-making abilities to make more rational choices in critical moments. Bankroll Management: Learn disciplined financial strategies to ensure long-term success, including setting realistic goals and managing streaks. Coaching Approach: I use a blend of Transactional Analysis (TA), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) techniques. This combination allows for a deeper understanding of your thought patterns, emotional triggers, and behaviors, leading to sustainable improvements in both your poker game and overall mindset. My coaching is tailored to meet your individual needs, offering a supportive and empathetic environment to help you unlock your full potential as a poker player.
